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Somatic Therapy at Our Charlotte Luxury Rehab
Healing Mind, Body, and Spirit at Nova Transformations
A Luxury Healing Experience
Somatic Therapy in Charlotte
At Nova Transformations, we understand that recovery from addiction requires a comprehensive approach that addresses the whole person. We offer somatic therapy as part of our substance use treatment program in Charlotte, North Carolina. This approach represents a powerful component of our holistic treatment philosophy, offering clients a transformative practice that bridges the gap between physical wellness and emotional healing.
Integrated seamlessly into our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP), somatic therapy provides our clients with essential tools for managing stress, reconnecting with their bodies, and developing sustainable recovery practices that extend well beyond their time in treatment.
Transformative Healing
What Is Somatic Therapy?
Somatic therapy in addiction treatment focuses on the profound connection between body and mind. This evidence-based therapeutic approach combines various body-centered practices—including yoga, breathwork, movement therapy, and other mindfulness techniques—specifically adapted to address the unique challenges faced by individuals recovering from substance use disorders.
At Nova Transformations, our somatic therapy sessions are thoughtfully designed to:
- Restore balance to the nervous system disrupted by substance use
- Reduce anxiety, depression, and stress—common relapse triggers
- Develop greater body awareness and self-regulation skills
- Provide healthy coping mechanisms for managing difficult emotions
- Foster a sense of community and connection among participants
- Complement & enhance other therapeutic modalities in our programs
What makes our approach unique is its highly collaborative nature. We recognize that each person’s recovery journey is unique, which is why we offer a variety of somatic modalities—from gentle yoga practices to more dynamic movement therapies—tailored to what our client population finds most engaging and preferred. This personalized approach ensures that every participant can find the somatic practices that resonate most deeply with their healing process.
Discover and Heal
Benefits of Somatic Therapy for Addiction Treatment
Somatic therapy offers unique advantages for individuals struggling with substance use disorders and co-existing mental health conditions. The following key benefits make somatic therapy a powerful component of comprehensive addiction treatment:
Substance use disorders significantly disrupt the brain’s natural chemistry and reward systems. Somatic therapy helps restore this balance by:
1. Stimulating the production of natural endorphins and dopamine
2. Reducing cortisol levels and stress hormones that can trigger cravings
3. Activating the parasympathetic nervous system to promote relaxation and healing
4. Improving sleep quality, which is essential for neurological recovery
Many individuals struggling with addiction also face co-occurring mental health challenges. Our approach to somatic therapy provides evidence-based support for:
1. Reducing symptoms of anxiety and depression
2. Managing PTSD and trauma responses through gentle, trauma-informed practices
3. Improving emotional regulation and distress tolerance
4. Building resilience against negative thought patterns that can contribute to relapse
Addiction often involves automatic behaviors and disconnection from the present moment. Somatic therapy cultivates mindfulness by:
1. Teaching clients to observe physical sensations, thoughts, and feelings without immediate reaction
2. Creating awareness of the body’s signals and emotional states
3. Providing practical tools for interrupting craving cycles
4. Fostering a non-judgmental attitude toward recovery challenges
Substance use takes a significant toll on physical health. Somatic therapy supports physical recovery by:
1. Increasing strength and flexibility gradually and safely through practices like yoga
2. Improving cardiovascular health and circulation through mindful movement
3. Enhancing respiratory function through breathing practices
4. Addressing physical pain and discomfort that might otherwise trigger medication-seeking
Isolation is both a cause and consequence of addiction. Group somatic therapy sessions at Nova Transformations foster meaningful connections by:
1. Creating shared experiences in a supportive environment
2. Providing opportunities for appropriate physical presence with others
3. Demonstrating that vulnerability can be met with acceptance and support
4. Building a sense of belonging critical to sustained recovery
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At Nova Transformations, we pride ourselves on offering a cutting-edge outpatient drug rehab program in the heart of North Carolina. Our holistic approach, customized to cater to the unique needs of both men and women, provides a comprehensive platform for profound and lasting healing.
- Holistic Therapies
- Customized Treatment
- PHP & IOP Programs
- Profound, Lasting Healing
An Elevated Treatment Experience
Somatic Therapy As Part of Our Comprehensive Approach
At Nova Transformations, we believe in the power of integrated care. Somatic therapy isn’t offered in isolation but works synergistically with other evidence-based and holistic treatment modalities.
Integration with
Evidence-Based Therapies
Evidence-Based Therapies
Somatic therapy at Nova enhances the effectiveness of traditional therapeutic approaches by:
Complementing Other Holistic Modalities
Somatic therapy works hand-in-hand with our other holistic offerings, including:
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A New Experience in Recovery
At Nova Transformations, we believe that everyone deserves a chance at a brighter future. Our dual diagnosis treatment program offers a new experience for clients, one that is rooted in hope, healing, and holistic support. We understand the challenges of addiction and mental health disorders and are here to provide the tools, support, and encouragement needed to overcome them. Our goal is to help clients find the light within themselves, to rediscover their joy and purpose, and to embrace a future free from addiction.
Discover Who You’re Meant To Be At Nova Transformations
Our Substance Use Treatment Levels of Care
At Nova Transformations, we offer a comprehensive continuum of care to meet clients where they are in their recovery journey. Somatic therapy is thoughtfully and collaboratively integrated into each level of care at our drug and alcohol addiction treatment program in Charlotte, providing clients with valuable mind-body practices that support their overall treatment experience.
Partial Hospitalization Program (PHP)
Our Partial Hospitalization Program (PHP) in North Carolina offers an elevated level of care with 24/7 staff support and partnerships with trusted housing providers. This comprehensive approach creates a safe, recovery-focused environment during this critical healing phase. The Nova Transformations PHP integrates daily therapeutic programming, individual and group therapy, and family sessions with holistic approaches, including somatic therapy.
Intensive Outpatient Program (IOP)
Our North Carolina Intensive Outpatient Program (IOP) offers flexible treatment that enables clients to balance their daily responsibilities with essential recovery support. Ideal for those transitioning from PHP or requiring structured support with greater independence, our IOP includes individual therapy, specialized group sessions, family involvement, and continued access to holistic services like somatic therapy.
Lighting Your Way To Luxury Recovery
The Nova Transformations Somatic Therapy Experience
Offering somatic therapy reflects our commitment to providing innovative, effective addiction treatment in a compassionate environment. Our somatic therapy process is:
Collaborative
Offering various modalities based on what clients connect with and prefer
Accessible
Designed for all body types, fitness levels, and physical abilities
Trauma-Informed
Conducted with awareness of trauma responses and respect for personal boundaries
Community-Focused
Structured to foster connection & community
Participants in our yoga therapy program don’t need any prior yoga experience or special equipment. Our facility provides all necessary materials, and our approach emphasizes meeting each person exactly where they are in their recovery and wellness journey.
The Nova Transformations Difference
Transformative Care for Lasting Recovery
At Nova Transformations, we recognize that effective addiction treatment must extend beyond symptom management to achieve profound, lasting change. Somatic therapy exemplifies this philosophy by providing clients with practical tools for self-regulation, emotional processing, and holistic wellness that serve them long after our treatment program ends.
Founded by individuals with personal experience in recovery, Nova Transformations offers a genuinely unique approach to healing. We balance traditional clinical therapies with innovative holistic methods, such as somatic therapy, to create a compelling and engaging treatment experience.
Begin Healing at Nova
Discover The New You With Luxury Recovery
At Nova Transformations, somatic therapy—including yoga, movement therapy, and other body-centered practices—combines with other innovative modalities to create a transformative healing experience unlike any other drug and alcohol rehab center in North Carolina.
Nova Transformations
TOUR OUR LUXURY FACILITY
Step inside Nova Transformations’ facility tour and see firsthand the environment we’ve thoughtfully designed to support your recovery journey. Our Charlotte-area treatment center combines modern comfort with clinical excellence, creating a space where healing and transformation naturally occur. From our serene outdoor spaces to our contemporary living areas, every aspect of our facility reflects our commitment to providing a recovery experience that nurtures mind, body, and spirit.
Nova Transformations
Light Your Healing Journey At Nova
Choosing to seek help is a courageous step, and at Nova Transformations, we are here to walk with you on the path to lasting recovery. Our rehab in North Carolina is designed to empower individuals, helping them overcome both substance use disorders and mental health challenges.
If you or a loved one is seeking specialized addiction treatment, call us today to verify insurance, learn about our additional treatment options, and begin your journey to healing.
Your journey starts here. Let us be part of it.
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Clinically Reviewed For Accuracy By Dr. Neal Guffey, MD
Dr. Neal Guffey is a dedicated physician with expertise in internal medicine, anesthesiology, hospice and palliative care, and addiction medicine. For over a decade, he has specialized in medications for addiction treatment (MAT), helping individuals and families navigate recovery with compassionate, patient-centered care. A graduate of UNC Chapel Hill and East Carolina University School of Medicine, Dr. Guffey is passionate about improving lives through evidence-based treatment. When he’s not in the office, he enjoys skiing, mountain biking, and landscaping, always seeking his next outdoor adventure.
Kuppili, P. P., Parmar, A., Gupta, A., & Balhara, Y. P. S. (2018). Role of Yoga in Management of Substance-use Disorders: A Narrative Review. Journal of neurosciences in rural practice, 9(1), 117–122. https://doi.org/10.4103/jnrp.jnrp_243_17
Wiese, C., Keil, D., Rasmussen, A. S., & Olesen, R. (2019). Effects of Yoga Asana Practice Approach on Types of Benefits Experienced. International journal of yoga, 12(3), 218–225. https://doi.org/10.4103/ijoy.IJOY_81_18
Campanelli, S., Tort, A. B. L., & Lobão-Soares, B. (2020). Pranayamas and Their Neurophysiological Effects. International journal of yoga, 13(3), 183–192. https://doi.org/10.4103/ijoy.IJOY_91_19